Archive for November, 2008

Acro Yoga Workshop - January 17th-19th

Saturday, November 29th, 2008

I’m excited to announce that we’re holding an Acro Yoga workshop January 17th through 19th at Inner Vision Yoga in Tempe, AZ.  If you’re reading this, you should come!  :)

Acro Yoga

The details:

Acro Yoga Workshop with David Chapman assisted by Rebekah Yoder, Josh Rothman, and Kevin Curran.

Acro Yoga blends the spiritual wisdom of yoga, the loving kindness of Thai massage, and the dynamic power of Acrobatics. These three ancient lineages form the foundation of a unique new partner-based practice that cultivates trust, connection and playfulness.

This multi-day workshop will take participants through partner flow, acrobatics, acrobatic flying, and thai yoga massage.  All levels of fitness are welcome and you do NOT need to have a partner to participate, new friends will be made.

You can see more pictures of Acro Yoga here and here.  The official website of Acro Yoga is www.acroyoga.org

Preliminary Itinerary:

Acro Yoga Jam Session (FREE)– Friday, 1/17, 6:30 - 8:00pm
Come get a taste of Acro Yoga.   This 1.5 hour jam session will introduce participants to Acro Yoga fundamentals and allow them to get a feel for what is possible with Acro Yoga.

Partner Flow, Acrobatics, and Acrobatic Flying– Saturday, 1/18, 1:30-4:30pm
We will start with the fundamentals and work our way up to more challenging poses.  Everyone  will base, fly, and spot.

Building upon what we learned– Sunday, 1/19, 1:30-4:30pmOn Sunday, participants will specialize in flying or basing.  We will work towards a full sequence of  acrobatic flying.  The workshop will close with a short “jam session” where participants can request more advanced flying techniques be shown and attempted.

Pricing and Registration:

Full session:  $55 early registration by Jan 10th, $70 after Click here to register
Saturday Only: $30 early registration by Jan 10th, $40 after Click here to register

The World is a Mirror

Tuesday, November 25th, 2008

“Everything that irritates us about others can lead us to an understanding of ourselves.”

Carl Jung

Acro Yoga Jam Session

Thursday, November 13th, 2008

As the bell struck 5pm on November 8th, so too did people begin striking the ground (we fall on occasion) at Kiwanis Park.  Hurray for more Acro Yoga!  Below are some pictures of the event.  Thank you to everyone who showed up, it was a blast!